If you need support right now
You don't have to wait for an intake form.
These lines are free and confidential. People trained to listen answer them around the clock. You can reach out right now.
If someone is in immediate danger, call 911 or go to your nearest emergency department.
24/7 · phone or chat
Hope for Wellness Help Line
Counselling and crisis support for First Nations, Métis and Inuit people. Phone or online chat at hopeforwellness.ca. Support available in Cree, Ojibway and Inuktitut on request.
Call 1-855-242-3310
or chat at hopeforwellness.ca
24/7 · call or text
Suicide Crisis Helpline
Canada's national suicide crisis line. Call or text 988, any hour, free.
For Indigenous women
Talk4Healing
Help, support and counselling for Indigenous women, by phone.
Young people · call or text
Kids Help Phone
Support for young people by phone or text, any time.
Text 686868
or call 1-800-668-6868
When things feel steadier (today, next week, whenever that is), the intake will be here. No rush.